Saturday, 30 September 2017

Inter-Dental Cleaners

Learn more about what the American Dental Association has to say about inter-dental cleaners.

Friday, 29 September 2017

Cold and Flu Season: 5 Ways to Care for Your Mouth When You’re Sick

Below is an excerpt from an article found on
When he’s feeling under the weather, ADA dentist Dr. Gene Romo says one thing always helps him feel a little more like himself. “Brushing my teeth when I’m sick actually makes me feel better,” he says. “My mouth feels clean, and in a way, I feel like my health is starting to improve.”

When you have a cold or the flu, taking care of your body is your top priority-and that includes your mouth. “It’s important to take care of your dental health all year round, but especially when you’re sick,” Dr. Romo says.

Here are some simple ways to care for your dental health when you’re not feeling well: 

Practice Good Hygiene
When you’re sick, you know to cover your mouth when you cough and sneeze. Don’t forget to keep up your dental and toothbrush hygiene as well.
According to the CDC, the flu virus can live on moist surfaces for 72 hours. “The number one rule is not to share your toothbrush anytime, but especially when you are sick,” Dr. Romo says.
You also probably don’t need to replace your toothbrush after you’ve been sick. Unless your immune system is severely compromised, the chances of reinfecting yourself are very low. “But if you’re still in doubt, throw it out,” says Dr. Romo. “Especially if you’ve had your toothbrush for 3-4 months, when it’s time to replace it anyway.”

Choose Sugar-Free Cough Drops
Read the label before you pick up a bag at the drug store with an eye to avoid ingredients like fructose or corn syrup. “Many cough drops contain sugar, and it is like sucking on candy,” says Dr. Romo. “Sugar is a culprit when it comes to cavities.” The longer you keep a sugary cough drop in your mouth, the more time cavity-causing bacteria has to feast on that sugar, which produces the acid that can leave holes in your teeth.

To read the entire article visit

The remainder of the article details the following:

  • Swish and Spit After Vomiting
  • Stay Hydrated to Avoid Dry Mouth
  • Choose the Right Fluids

Saturday, 23 September 2017

Tooth Whitening Is Not Equal to Tooth Brushing

Learn more about what the American Dental Association has to say about tooth whitening not being equal to tooth brushing.

Tuesday, 12 September 2017

You May Have Acid Erosion on Teeth

Below is an excerpt from an article found on that was written by Jennifer Mitchell

Tooth enamel isn't just strong; it's the hardest substance in your body. It isn't indestructible, however, and can be eroded by substances that are stronger. Acid exposure can come from many sources, but with the help of your dentist, you can keep your enamel strong and healthy.

Acid erosion on teeth can lead to a variety of symptoms that should be evaluated by a dentist. As the outer layer of your teeth wears away, you may experience tooth sensitivity. This sensitivity often leads to pain when you consume hot or cold foods and drinks.
Your teeth may also become discolored. This is because the enamel is white, unlike the sensitive, yellow tissue underneath is known as dentin. As the enamel erodes and exposes more of your dentin, your teeth begin to show more of its yellow color.
The appearance of your teeth can change in other ways as a result of acid erosion, depending on the case. The bottom edge of your front teeth may start to look transparent instead of its natural opaque. You may also notice your teeth look smaller or thinner than they used to. If you notice any of these symptoms, you may have acid erosion, and should see your dentist right away for an evaluation.

There are just as many possible causes of acid erosion. Your favorite beverages, for example, may also be to blame for the initial sensitivity: According to the National Institutes of Health (NIH), soft drinks are the most frequent source of erosive acids, most damaging due to their low pH levels. Other popular drinks, such as fruit juices, sports drinks and energy drinks, can also damage your teeth due to their acidity.
These liquids aren't the only possible cause. Frequent vomiting introduces highly acidic stomach contents to your mouth and can lead to acid erosion. This is a particular concern for pregnant women suffering from morning sickness, as well as those who struggle with bulimia or related eating disorders. Similarly, gastroesophageal acid reflux disease (GERD) is a condition that makes acid from your stomach back up into your throat and mouth involuntarily. This leads to frequent heartburn and, ultimately, the erosion of your tooth enamel. If you suffer from GERD, make sure your dentist is aware of your condition.

To read the entire article visit

The remainder of the article details the following:

  • Prevention
  • Treatment

Wednesday, 6 September 2017

Post-Treatment Care & Tooth Extractions

Learn more about what the American Dental Association has to say about post-treatment care for tooth extractions.


Tuesday, 5 September 2017

Periodontal Disease and Obesity

Many medical professionals consider obesity to be a chronic disease. It is well understood that obesity is on the rise in the United States, and that younger and younger members of our community are becoming obese due to poor nutrition and eating habits. Research has demonstrated that obesity will increase the risk for hypertension, type 2 diabetes, arthritis, CVD, respiratory problems, and endometrial, breast, prostate, and colon cancers.1 It has also been demonstrated in a recent research study that obesity also increases the risk for periodontal disease, and it may be insulin resistance that regu¨lates the relationship between obesity and periodontal disease.1  It has also been found that individuals with elevated body mass indices (BMI) produce a higher level of inflammatory proteins.1

The classifications of being overweight and obese can pertain to more than 60 percent of American adults. It is even higher for some high-risk populations, such as African-American women, placing these individuals at greater risk for diabetes and cardiovascular dis¨ease. Some authorities estimate that two out of three Americans are overweight or obese, and projections of obesity trends for the future indicate an increase in the incidence of obesity in the general population.1

It is very critical for individuals to understand the obesity epidemic and to take proactive steps in addressing this issue with themselves and family members who are obese. Good nutrition and exercise should be stressed and individuals should be educated on the role that obesity may play in the development of diabetes, CVD and cancer. 

The dental professional will take a thorough medical history and review any medical issues which may point to the cause for the obesity and  refer the patient to his/her physician for evaluation. The oral health status will also be evaluated and treatment rendered based on the diagnosis. Emphasis will be placed on the reduction of the plaque and accompanying inflammation, both above and below the gumline. Home care should be reinforced, and patients should be encouraged to floss regularly and to brush twice daily with a toothpaste that offers antibacterial protection.

To read the entire article visit